|A chef's paradise||/Health & Fitness/A chef's paradise|
|Sound Mind, Sound Body||/Health & Fitness/Sound Mind, Sound Body|
In the October 2014 issue of the Harvard Health Letter there was an article entitled “Protein check: How much do your really need?”
In recent columns I have discussed some common myths behind strength training and weight loss perceptions. This week we’ll look at perceptions surrounding quick fixes when it comes to exercising and nourishing our bodies.
Upcoming blood draws in the area:
When a 14-year-old Bellevue boy bit into a pastry last July, accidentally triggering a sudden and severe peanut allergy, a crew from the local fire department was there within minutes.
YAKIMA — New state plans were announced Monday for water quality standards intended to better protect the health of people who eat lots of locally caught fish.
NEW YORK — After watching Americans suck down Big Gulps for decades, Coke and Pepsi are realizing less could be more.
Seven years ago, Mike Kearny of Seattle was so sick and weak from multiple sclerosis, he had to use the handrail to pull himself up the stairs of his Wallingford neighborhood home.
The Walla Walla Clinic is gathering its sheep, so to speak.