WALLA WALLA - Cardio Strength Bootcamp is accepting registrations for its January sessions.
The bootcamp is Mondays and Thursdays Jan. 3-Jan 31, except Jan. 17. The two sessions are 6-6:40 a.m. or 3:50-4:30 p.m. All sessions are at the Sharpstein Elementary School gymnasium.
The class uses TRX suspension trainers, sandbells, kettlebells, exercise ropes, medicine balls, sled, and body weight exercises. Information will also be provided on nutrition and creating workout routines.
The class is $45 in advance and $55 at the door. Sign-up is limited.. For more information, contact Marc Yonts at 509-540-9553 or email@example.com, or Scott Tibbling at 509-240-4126 or firstname.lastname@example.org, or go to www.cardiostrengthbootcamp.com.