Athletic performance boot camp begins June 15

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WALLA WALLA - Walla Walla's Athletic Performance Academies is now taking registrations for its Adult Cardio Strength Boot Camp, which begins June 15.

The classes are on Tuesdays and Thursdays and there are two sessions available: 7-7:40 a.m. or 8-8:40 a.m. The classes incorporate strength training and cardio work and use TRX Extension Trainers, kettle bells, ropes, sandbells and body weight resistance. Participants will also receive weekly e-mails featuring nutrition information, supplemental workouts and motivational information. All sessions will be located at the Sharpstein Elementary School playfield. The cost is $70 for 14 sessions.

For more information, contact Scott Tibbling at 509-240-4126 or stibbling@yahoo.com, or Marc Yonts at 509-540-9553 or myonts@charter.net. More information is online at www.athleticperformanceacademies.com.

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