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Debra Shampine, owner of Design Fitness Systems, coaches member Cheryl Erdman on form while using barbells.

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Fitness from the inside out

Personal trainer Debra Shampine coaches more than just physical fitness.

A fitness professional, Debra Shampine said she's always enjoyed sports but was never 'the best athlete or anything like that.”'I just loved getting out there and running around. It was just fun.”So it should come as no surprise that Shampine owns Dynamic

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