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A group of women led by Sarah Sisk, in green and blue, and Marika Tompkins, in pink, participate ina Nia fitness class in the reflection filled Carnegie Center.

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Nia is all about focus and movement

WALLA WALLA — “Today,” Marika Tompkins announces, “we’re starting with ‘focus.’ Focus begins with balance, in part, using the high and low parts of our body.”


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