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It was hard to say which was louder, the crash of barbells hitting the floor or the hard rock music pounding the air.
During an evening workout at Walla Walla CrossFit, Josh VanDonge, left, does toe-to-bar touches and ...
At the end of her 20-minute workout, Abbie VanDonge catches her breath.
Using a wall for support, CrossFit participants work through a series of 10 headstand push-ups.
Jamie Hess lifts weights during the CrossFit workout.
Eleven minutes in to the CrossFit workout, Bryan Martin works through 60 sumo dead lifts ...
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