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Dr. Don Casebolt

Stories by Dr. Don

Global studies link animal proteins, cancer rates

In the October 2014 issue of the Harvard Health Letter there was an article entitled “Protein check: How much do your really need?”

Fruits and veggies help prevent strokes

In recent years a number of studies have shown that eating diets high in fruits and vegetables can significantly reduce your chances of having a stroke.

Athlete's brain is a terrible thing to waste

The July 12 edition of the Union-Bulletin had two articles dealing with the human brain. One, a column by Theresa Osborne with the Walla Walla YMCA, gave great advice on how to protect your brain. A second article discussed the frequency of concussions among teenagers. It reported that 1 in 5 adolescents has probably suffered a concussion.