The goal of the six-week course is to help participants take control of their health.
The program will be held at Village Church, 6:30-8:30 p.m., Tuesdays and Thursdays, from April 1 through May 8.
The 10 members of The Performing Company will participate in The Dance Grand Prix in Barcelona.
The school is due to be completed in December 2015.
Suzui is an interior decorator at Gary's Paint & Decorating.
Years of leadership experience provided Allen Stanley the skills he needs to guide the agency.
“Doing this provides tremendous rewards. It doesn’t get better than that,” she said. “I serve happily.”
WALLA WALLA — Extreme weather, earthquakes, fires and other disasters can happen anywhere.
McCaw earned an induction into the state 4-H Hall of Fame for her work with the club.
“It’s no longer cows and cookies," said McCaw, who's been dedicated to the organization for half a century.
WALLA WALLA — Ruth Jamison has experienced some true highs in her 90 years. She’s had a good life overall, but some moments were really special.
A club where young athletes build skills has led to a Valley-wide spike in the sport’s popularity.
WALLA WALLA — “Volleyball is alive and well in Walla Walla,” said Cassie Rothstrom, president and assistant director of the Sweets Volleyball Club.
Getting married can involve a number of choices, including colors, apparel, décor and the cake.
WALLA WALLA — A bride today has more choices than ever — the colors, the flowers, the dress and the cake. While there are plenty of decisions to make, there are also popular trends and styles that could help to narrow down those options.
COLLEGE PLACE — It’s cold out there — especially for people who lack housing or are unable to afford to heat their homes.
The winter and summer Chamber Music Festivals are popular no matter the weather.
WALLA WALLA — The Walla Walla Chamber Music Festival’s winter edition is a way to keep the music going year-round.
WALLA WALLA — Children’s Home Society offers help for families in crisis.
The union between the YMCA and Community Center for Youth is growing in popularity.
WALLA WALLA — A new start can be a good thing, both for an individual and for an organization. Community Center for Youth, CCY, has partnered with the Walla Walla YMCA. Known now as the YCCY, it’s a brand-new start for the agency that helps give at-risk youth a new start.
The urge to help people in need drives the organizers of the popular bus tour.
WALLA WALLA — As the holidays brighten winter’s darkness, area residents decorate their homes and businesses with Christmas lights to illuminate the nights. A fun and easy way to check out the many Christmas displays is to take a ride on the second annual Christmas Lights Bus Tour.
WALLA WALLA — Courtney Morgan’s new business, Revolver Yoga Studio, opened with a bang. Twenty-two students showed up Sept. 8 for the first session.
WALLA WALLA — Pioneer House Assisted Living is in the holiday spirit, hosting a holiday food drive and helping with the Senior Giving Tree.
WALLA WALLA — The holidays are here, with merriment, gift-giving and time with family.
John Pesciallo’s coaching sessions help other people help themselves.
MILTON-FREEWATER — Whether you’re sprinting or running in a marathon, sometimes you just need a coach. Life occasionally takes some coaching, too.
It took current stylist Carl Bossini decades before he found his niche in life.
WALLA WALLA — After many different careers, Carl Bossini finally found his true calling. He’s a trained stylist and owns his own business, Carl’s Hair Hut, at 315 N. Fourth Ave.
Art, music, meals, sports and more keep Park Plaza’s residents active, social and happy.
WALLA WALLA — Grady and Gerry Rose manage Park Plaza Independent Senior Living Community. They love to socialize and create activities that benefit everyone involved.
Local hospitals and community centers provide resources for people who are having a baby.
WALLA WALLA — The arrival of a baby is usually a joyous occasion. But the birthing process can deliver uncertainty and uneasiness for the new parents-to-be.
WALLA WALLA — Taking care of a loved one? You have more resources available than you might realize.
The rink offers hockey and figure skating classes and themed special events.
COLLEGE PLACE — At first glance, what SonBridge Community Center actually does and the services it provides might seem mystifying, but in actuality it’s simple. Most nonprofit agencies providing help in the community have a specific niche, or a specialty they have selected. SonBridge, at 1200 S.E. 12th St., was created to help people who fall between these specific targets.
The group provides opportunities for disabled adults to socialize and to help their community.
MILTON-FREEWATER — Area adults with disabilities have a great resource, in a landscape where resources are few.
WALLA WALLA — An alert has gone out to area veterinarians and others about the canine distemper virus infecting raccoons in the area.
Proceeds from the popular annual event help provide scholarships for local women.
WALLA WALLA — The local chapter of the American Association of University Women is cooking up a fun way to help others. It’s time for the 11th annual Kitchen Tour, a fundraiser for AAUW.
The Y offers a variety of family-focused exercise, fitness and social activities.
WALLA WALLA — Looking for a place to have some fun with your family? As fall comes on, school starts and the days get shorter, it’s nice to have a family-oriented place for activities, whether they are exercise- and fitness-related or a fun, social time.
COLLEGE PLACE — If you’ve driven down Southeast 12th Street in the summertime, you’ve likely noticed it on the south side of the road: A garden patch boasting rows of cornstalks and tall onion stems, vibrant vines studded with plump tomatoes, and leafy green bushes bristling with beans.
A Valley artist uses molten wax to express her creativity.
DAYTON — What’s old is new again. Encaustic painting, the ancient art of painting with hot wax, is enjoying a reawakening in popularity.
TOUCHET — Sometimes fun provides the best learning experience. And fun with gentle horses might be just the thing for children and adults with disabilities.
“Go, you little guppy!” the grandchildren of her friends shouted, as Suzie Aldrich prepared to swim a heat at this year’s National Senior Games. The nationals were held July 19-Aug. 1 in Cleveland, Ohio.
The popular annual event helps to fund meal and social services at the Center at the Park.
WALLA WALLA — The Center at the Park is gearing up for its 10th annual Wild Alaskan Salmon Barbecue Dinner, 4:30-7 p.m. Friday. The event, a fundraiser for the Center, includes great food and opportunities to socialize with friends and family.
After a charity stint in Nepal, Lindsey Thompson opened a clinic in Walla Walla.
WALLA WALLA — People who downplay the healing power of acupuncture are missing the point, says Lindsey Thompson.
This year’s festival features several new activities, including fun runs and a beer and wine garden.
MILTON-FREEWATER — This is the 33rd year for the Muddy Frogwater Country Classic Festival and Corn Roast in Milton-Freewater. The event takes place Friday-Sunday in Yantis Park. A variety of activities are planned, so every member of the family can find something to interest them.
Becci Lund is the Valley’s featured quilter at next month’s quilt festival.
WALLA WALLA — Becci Lund is an artist. Instead of watercolors or acrylic, however, she paints with cloth.
Opportunity knocks in a nation that imports much of its food and is friendly to business.
WALLA WALLA — Drew Rogers is putting the “far” in “farming.”
Take a class during your lunch break. You can learn ways to help your animal friends and deepen the bond you share.
Summer in the Walla Walla Valley means harvesting sweet onions. It also brings the annual Walla Walla Sweet Onion Festival to downtown, July 20-21.
The mission was good for their souls, and good for their patients’ soles.
For women who are faced with homelessness and the dangers of living on the streets, there is a safe place to turn.
Does your home look like an episode of “Extreme Clutter?” Do you have too much stuff, or stuff all over the place?
WALLA WALLA — A local family’s altruistic gardening efforts have borne fruit in an award by a national publication.
For the past 25 years, the task of cheering people at Providence St. Mary Medical Center has gone to the dogs.
WALLA WALLA — Live theater can take you beyond yourself and into another person’s life and reality. You can be moved to tears or laughter, or both. The laughs abound in the Larry Shue comedy “The Foreigner,” the upcoming performance at the Little Theatre of Walla Walla.
The manager of Harvest Foods’ deli preaches respect and a strong work ethic.
Salads, picnic food or hot soup in the cold winter — certain foods just make you happy. The deli at Walla Walla’s Harvest Foods can supply you with mood-lightening fare for all occasions.
MILTON-FREEWATER — Penrod Kennels is a place where pets can go to be themselves.
Betty Harris hasn’t lost her drive, but she might be a little tired. After 27 years of driving a bus for Valley Transit, she waved goodbye on April 17.